Are Baked Beans Healthy?
MyiahRose
Posts: 183 Member
Is it ok to have a half cup of baked beans everyday. I know its high in sodium .
Will this stall me?
Will this stall me?
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Replies
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They're the musical fruit0
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They're the musical fruit0
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Is it ok to have a half cup of baked beans everyday. I know its high in sodium .
Will this stall me?
there is no "healthy" or "unhealthy" food.
if you can make it fit in your day, then great!
sodium isnt allllllll that important to track, unless youve been told to restrict by a medical professional.0 -
The ones you find in cans are probably full of sugar and additives. I prefer making my own from scratch.0
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Half a cup a day should be workable into your diet.if a little unusual- why are you doing this?0
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Well, the sugar and the carbs from the beans will likely put you close to your limit on both for the day, but if you're willing to plan around them because you love them so much, then why not?
I have coffee with milk everyday, and just plan around it.0 -
The ones you find in cans are probably full of sugar and additives. I prefer making my own from scratch.
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The ones you find in cans are probably full of sugar and additives. I prefer making my own from scratch.
How do you do that? I would love to do it too0 -
You can buy them without added salt. Beans are awesome, most people eating an "american" style diet don't get enough fibre, frankly it is scary and beans are an awesome source of fibre.0
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