I lost 100lbs before an "after"
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What an accomplishment. You look amazing.0
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Great job Hon!! You look fabulous and I'm so proud of all your hard work!:drinker:0
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phenomenal!0
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Congrats on all the success! You look great.0
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Great job, you look amazing! Can I ask how long it took, I'm at start with 50 lbs minimum to lose. I believe in the old adage of eat less and move more but patience is going yo a battle for me, any tips you can share would be awesome,
Nathalie0 -
Congrats! You look awesome!0
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Fantastic weight loss. I am at the early stage of a similar target so your pictures are especially motivational to me.
Thank you for sharing0 -
Excellent job !!!...My goals are similar in loosing 105lbs...shed 67 lbs so far...38lbs to go..0
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That is fantastic!!0
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Such an inspiration. You look amazing!0
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you simply look stunning! great job! such an inspiration!0
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It took me a couple years, but it really happened in bursts, usually over the spring/summer months. It didn't feel that long. It's these last few pounds that are feeling like they are taking forever! lol
Eat less, move more.. but don't eat too much less. Not eating enough stalled me too. I pretty much did the TDEE method.. looking 'roadmap 2.0' in forums...
Just don't give up, I've gone through months of ups and downs and plateaus but I kept getting back on the horse..and do whatever works for you.
Find exercise you enjoy, eat food you enjoy...and eat a lot of protein it keeps you feeling full. lol!0 -
Fantastic! Great job and congratulations on your success so far! I'll add you as I am actively working on myself too! :drinker:0
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you look fantastic!!! congrats on your success!!!!0
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Besides the fact you look fantastic, I LOVE hearing people had success starting with Leslie Sansone - that was where I started with exercise for the first 2 months, then I graduated to Zumba (my current 4x a week obsession!). My short-term goal is 75lbs (more than half-way there!) and long-term is 85, so it's so nice to see someone with so much success taking similar exercise actions to me (I'm planning to start lifting this summer!).0
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WOW!! You look amazing0
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You look fabby, well done :happy:0
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Well done0
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