Reasons not to eat junk:

TheWeightOfFood

Please post a reason not to eat junk food (one or two per comment).

A reason? Trans fats are all over our junk/fast food.

4homer

Please post a reason not to eat junk food (one or two per comment).

A gross one to start things off:

Binging = Big, painful, sometimes bloody poops.

if I was having that...problem. .I would be seeking a doctor asap

kgeyser

Please post a reason not to eat junk food (one or two per comment).

A gross one to start things off:

Binging = Big, painful, sometimes bloody poops.

if I was having that...problem. .I would be seeking a doctor asap

Yeah, that sounds like a digestive issue, not a type of food issue. And binging is a behavioral issue, not a type of food issue.

TheWeightOfFood

if I was having that...problem. .I would be seeking a doctor asap

You should do some research, then! Seeing red after passing something too large is fine, if uncomfortable. It means, to get graphic, that your rectum wasn't ready to push out something large.

When it's bleeding all the time, or it's black and tarry, or even maroon, then you have a problem.

TheWeightOfFood

Foggy-brain syndrome. Sugar makes it so hard to concentrate!

MBrothers22

I don't like it.

missiontofitness

Unless there is a medical need to restrict carbs/sugar/ect, there's no need to cut out "junk" food. You can eat it in moderation.
Now, if you are dealing with binging behaviors, it's best to talk to a doctor about that. If you cannot eat a food in moderation and are motivated by other means to overeat to the point that you are sick, that is something that needs to be address.

Labeling foods as "good" and "bad" isn't helpful either. Weight loss is about calories in, calories out. 500 calories worth of oranges is the same as 500 calories of potato chips.

In the meantime, I will continue planning out my breakfast of ice cream and fresh fruit tomorrow. I bid you good day.

SezxyStef

What is this junk food you speak of?

melimomTARDIS

reasons to not eat junk... because you dont like it?

I however, lurve it.

kgeyser

if I was having that...problem. .I would be seeking a doctor asap

You should do some research, then! Seeing red after passing something too large is fine, if uncomfortable. It means, to get graphic, that your rectum wasn't ready to push out something large.

When it's bleeding all the time, or it's black and tarry, or even maroon, then you have a problem.

Well, if we're getting graphic, my family has a big history of Crohn's disease, and I can assure you that seeing red can also be a sign of waste tearing open fissures within the intestines. But even without a family history of rectal horror, if you're straining to the point where you're tearing yourself open like that, you need to see a doctor, because something is off in either your guts or your diet in general.

4homer

if I was having that...problem. .I would be seeking a doctor asap

You should do some research, then! Seeing red after passing something too large is fine, if uncomfortable. It means, to get graphic, that your rectum wasn't ready to push out something large.

When it's bleeding all the time, or it's black and tarry, or even maroon, then you have a problem.

im pretty sure just having bm large enough to cause pain isn't normal.

Mr_Bad_Example

One man's junk is another man's treasure.

Alluminati

jesus take the wheel

Derp_Diggler

Because a man could build a thousand bridges.....

GreatDepression

Junk food is almost always high in empty carbs, which will spike your insulin and cause your body to store energy in your fat cells.

dunnodunno

Because it's tasty.



Oh reasons not to eat junk? I got nothing.