My weight has finally decided to come off!
charmed2570
Posts: 48
I have been stuck since the 12th of last month at 181, and finally I have started to lose again, yeah its just 1 lb. but I am soooo happy to have lost that sucker. For the others that are stuck, please just hang in there, eat ,drink your water, women eat your calcium and scare ur body with different wrkouts. It will come off, just keep going, I promise it will happen. Man, today was a great day!
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Replies
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Great job and congratulations. I know it must have been frustrating for a while!0
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YAYYYYY! I had a 3 week rut myself a couple of weeks ago. I now belong to a gym so my body won't know what's going on each day for exercise:)0
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I was stuck for a while too. I actually spent two weeks eating calories at maintenance levels, and just started trying to restrict them again and it is finally coming off. I think our bodies need a break and a change! Congratulations on your weight loss!0
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Congratulations! I admire you for sticking with it through your rut.0
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what do you think was the key to your success?0
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Congratulations! You have an amazing attitude - I just had to comment:)
I plateaued 4 times before hitting my goal weight. It's hard but with your attitude I have no doubt you'll be at your goal in no time! Keep it up:)0 -
Now that is mental toughness! You are a great example for the rest of us.0
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good job0
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way to stick with it!!!! congrats and i bet you will see some major changes now that you have broken through!0
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Keep up the good work! I have a thyroid problem so I hope if I continue with calorie counting and exercising it will help.0
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Great job!!0
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