We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

When I eat more calories I feel/look thinner?

missvie
missvie Posts: 21 Member
edited February 24 in Health and Weight Loss
MFP has my goal at 1200 calories, I usually eat between 1200 and 1450. The strange thing is, when i eat closer to 1450, the next day I feel and look thinner. Why is that?

Replies

  • missiontofitness
    missiontofitness Posts: 4,059 Member
    1,200 may be too restrictive for you, based on your goals. Your body is probably properly fueled on the larger amount.
This discussion has been closed.

Categories