Had my first binge.. The week before a wedding
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dboodram1
Posts: 3
So I have been trying to lose a couple pounds for a wedding I am attending this weekend..I have been dieting pretty well for about two weeks and today I went about 1200 calories overboard..My stomach hurts and I feel horrible and guilty. What can I do to make the most out of the next 4 days before the wedding and get back on track? How do I get rid of this bloat feeling i have? 
thanks in advance.. What are some slimming tips you have when trying to lose weight before an event
thanks in advance.. What are some slimming tips you have when trying to lose weight before an event 0
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