Anyone doing Body for Life?

marilync1266

I want to start the body for life strength training program. I'm going to workout in a small gym in my apartment building and there are not that many different size weights - generally from 5lbs to 10lbs to 20lbs, etc. I don't know how I can increase the weights after each set of reps - it will be too heavy. Any suggestions?

ShrinkingShona

I don't have any suggestion but just got the book this week and am going to give it a go. Hope you're doing well with it.