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Anyone doing Body for Life?

marilync1266
marilync1266 Posts: 67 Member
edited February 24 in Fitness and Exercise
I want to start the body for life strength training program. I'm going to workout in a small gym in my apartment building and there are not that many different size weights - generally from 5lbs to 10lbs to 20lbs, etc. I don't know how I can increase the weights after each set of reps - it will be too heavy. Any suggestions?

Replies

  • ShrinkingShona
    ShrinkingShona Posts: 218 Member
    I don't have any suggestion but just got the book this week and am going to give it a go. Hope you're doing well with it.
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