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Finding and using new workout routines

julesg100
Posts: 109 Member
I am guilty of doing the same workout over and over again and I need to change things up so I can see results. I have been looking at books on Amazon, Pinterest and other sites and it's overwhelming.
Where do you go for ideas to change up your workouts and keep them fresh? Books, internet, phone app? I saw some flash card type things called Fit Deck on Amazon and I like the concept in that you can pick out the exercises that you want to do and take them with you to the gym. Do any of you use Fit Deck? There are various sets based on the equipment that you want to use or if you just want to use your own body weight.
Thanks for your help!
Where do you go for ideas to change up your workouts and keep them fresh? Books, internet, phone app? I saw some flash card type things called Fit Deck on Amazon and I like the concept in that you can pick out the exercises that you want to do and take them with you to the gym. Do any of you use Fit Deck? There are various sets based on the equipment that you want to use or if you just want to use your own body weight.
Thanks for your help!
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Replies
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I highly recommend this app, I use the free workouts on it. I've b een using it since August 27th, 2013. Couldn't be happier with how I look today. https://www.skimble.com/0
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I like going to the library for new (to me) dvds. I still have a vhs machine too, and yard sales/goodwill have the odd Richard Simmons or Jane Fonda workout tapes.0
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Thanks for these ideas. I belong to a fully-equipped gym, so I will do my workouts there. I'm not good with the at-home thing.0
This discussion has been closed.
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