What do you log 30 day shred as on MFP?

neonshock
neonshock Posts: 23 Member
edited September 2024 in Fitness and Exercise
I am sure this has been asked before! Any help?

Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
    circuit training - general

    Also, i have an HRM and it was almost perfectly accurate to "circuit training-general" atleast in my case. It was definitely closest.
  • neonshock
    neonshock Posts: 23 Member
    Thanks MissesG. I really should get a HRM...
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