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mawitt
Posts: 4
I just joined myfitnesspal.com last weekend and it has been 6 days of tracking food and exercising. My exercising is 3 mile fast paced walk every day. 2 nights this week running 3 miles.
The biggest wakeup call for me, is how those tiny things like butter, creamer add so many calories. Once I figured that out I stopped consuming them. Now if I could cut out the VINO as well we could talk.
Looking forward to the weekend and some much needed time away from work.
The biggest wakeup call for me, is how those tiny things like butter, creamer add so many calories. Once I figured that out I stopped consuming them. Now if I could cut out the VINO as well we could talk.
Looking forward to the weekend and some much needed time away from work.
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