Yoga

Sweet_Pea4
Posts: 447 Member
Hi all 
I want to start practising yoga to work on my flexibility and strength. I am a total beginner. Just wondering if any of you know a good place to start and to develop but to practice at home. As I'm living away at the moment and traveling around so can't really join a class. But I have the internet and can practice at home.
Any advice would be greatly appreciated. Thanks in advance

I want to start practising yoga to work on my flexibility and strength. I am a total beginner. Just wondering if any of you know a good place to start and to develop but to practice at home. As I'm living away at the moment and traveling around so can't really join a class. But I have the internet and can practice at home.
Any advice would be greatly appreciated. Thanks in advance

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