Any guys use creatine while losing weight?
bmoliv66
Posts: 47 Member
So I have used creatine before while bulking or maintaining, but I'm curious to see if it will help maintain some muscle mass while cutting fat. I'm an athlete and can't afford to lose too much precious muscle lol
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I've lost weight while using Fuzion K-akg. It has creatine in it. My workouts are pretty intense, so I want to spare my muscles.0
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So I have used creatine before while bulking or maintaining, but I'm curious to see if it will help maintain some muscle mass while cutting fat. I'm an athlete and can't afford to lose too much precious muscle lol
Sure it should help you maintain muscle mass while leaning out. It has been shown to enhance the availability of cp and potentially regulate the rate of muscle glycolysis as well as enhance muscle hypertrophy by allowing you to train harder.0
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