protein/carbs etc

lainey137

I'm not trying to do any fad diet, I just want to eat healthily. Every single day I am:
1) Under my calorie target
2) Under my Carbs suggested amount
3) Over on my protein suggested amount.

Should I be concerned that I am always under carbs and over protein?

VCStarr

Actually thats great. sounds like you are doing good

jamie1888

Sounds fine to me! A little lower on the carbs and higher protein works well for weight loss! And the default for the protein goal is a little low in my opinion!