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MityMax96

Gives me hope. :laugh: :laugh:
http://spotmebro.com/dutch-giant-olivier-richters/

His macro intake::

Olivier tries to maintain a daily caloric intake of 6195 calories; with 487 grams of carbohydrates, 246 grams of fats, and 522 grams of protein.

THECaptainObvious

Oh yeah there's a great start to Man Candy Monday!!

TavistockToad

Gives me hope. :laugh: :laugh:
http://spotmebro.com/dutch-giant-olivier-richters/

His macro intake::

Olivier tries to maintain a daily caloric intake of 6195 calories; with 487 grams of carbohydrates, 246 grams of fats, and 522 grams of protein.

Thats a lot of peanut butter...

MityMax96

:laugh: :laugh:
A ton of peanut butter

SezxyStef

wow...just wow

willrun4bagels

I'd go bankrupt just from buying groceries for that kind of daily intake. He's made craaazy progress though. Yay tall people.

idontcarroll

All I can think is he could Bench, Squat and DL me easy.

jkwolly

Well hello

laugh laugh
A ton of peanut butter

6100 calories of PB sounds like heaven :blushing:

MityMax96

Well hello

How you doin?

JoRocka

That's fantastic- he's done a lot- A LOT of work.

Very impressive.

And that food- holy bejusus.

jquijas

"Gotta make them gains"
I thought it was funny that he kept his face hidden in the first few pics, but then went ahead and showed himself after that. I eat a lot but at a tall 5'7 don't think I can match his macros LMBO!!!