Baking with Soy Flour
shutyourpieholeandsquat
Posts: 1,394 Member
I've been making this recipe:
http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-pumpkin-protein-bars.html
I've been using either oat flour or whole wheat. I'm planning on using soy flour in my next batch and was wondering if anyone had used soy flour and if I should use the same amount of soy flour as I did whole wheat or oat or less?
http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-pumpkin-protein-bars.html
I've been using either oat flour or whole wheat. I'm planning on using soy flour in my next batch and was wondering if anyone had used soy flour and if I should use the same amount of soy flour as I did whole wheat or oat or less?
0
Replies
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I may be wrong but I think you need to mix the soy flour with another flour to get the same consistency that you would have with wheat flour.0
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ahhh, good to know! I've googled a little but was just wondering if anybody had actually USED it before in their own baking.
Thanks!0
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