Can't find this press listed in exercises

roxywho42
roxywho42 Posts: 165 Member
in Fitness and Exercise
So, I went back to the gym today, and I think I did a better job with my weight lifting, but I can't find one of the lifts I did in the exercises here on MFP. The site that I got the instructions for the lift from called it a "close grip triceps bench press". Anyone got a clue?

Replies

  • cantfail
    cantfail Posts: 169 Member
    I'd go with some sort of tricep extension.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    Just create a new exercise yourself in your settings.
  • pfgaytriot
    pfgaytriot Posts: 238 Member
    You can create your own exercise movements. Once you've searched for a movement, click on the link that reads "Add an exercise to the database." Once you've filled out the info and added it to your routine, it will continue to appear under your recently used movements.
  • roxywho42
    roxywho42 Posts: 165 Member
    I hadn't noticed the add an exercise option. Thanks.

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