Confused about carb info for YAMs, help?
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MJAinAz
Posts: 2
This site shows 12 carbs for 4oz of a baked yam and 16 carbs for 8oz of a baked yam. When I google for more info I get a much larger number for carbs. Can someone please explain why this site shows different info, or am I just reading it wrong?
Thanks!
Thanks!
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