Toning dvd advice

karenjoy
Posts: 1,840 Member
Hello, I am UK based, not very fit :blushing: but I have lost enough weight that I would now like to start toning up. Any advie on a gentle toning dvd?
Thank you
Thank you

0
Replies
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I'm UK-based and using the dreaded 30 day shred - Jillian Michaels. I bought it from amazon, wasn't expensive. It's only 20 mins but I feel the effects!!!! I've also got a Davina dvd, but haven't started that yet!0
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