Hello

royhandy
royhandy Posts: 2
in Introduce Yourself
I started a new job in 2005 that is sedentary. My old job required a lot of walking. I also took up World of Warcraft around the same time. I have been up to a max of 258 recently. I have discovered wireless headphones and my treadmill. So far I have lost 7 pounds.

I am a soda/pop addict. It seems like when I start to eat something good, I lose all frame of reference. I will use this site to track my food consumption.

Replies

  • shadowsofyou
    shadowsofyou Posts: 12 Member
    Great start!!!

    I'm with you on the soda what worked for me was to replace it with coffee and sugary creamer. Not the best option but a lower calorie option by far. And eventually I'll trade it for something else. Just an idea.
  • Lilylee757
    Lilylee757 Posts: 192 Member
    This site is a great place to start. Will say I have started and restarted a couple of times but everyone on here is very encouraging!
  • royhandy
    royhandy Posts: 2
    I love tea. When I drink it I load it with sugar so I guess I will have to stick with plain old water! LOL. Man. Who knew vinaigrette had so many calories?!

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