Newbie looking for support

Hi Guys! My goal is to lose 75 lbs. I've been losing and gaining the same 6 lbs for months. I have hashimotos so I know it's going to be hard but I get so discouraged when the weight comes off so slow and then I fall back in my old ways. I'm so tired of this cycle and I'm going to do something about it!!!! I'm in serious need of people to help hold me accountable and to I would love to offer support on your journey!!!!!!!!!!

Replies

  • Hi Sassaris1

    Ok.. so you have stated that you are ready to make this change.. I like that ..

    Have you been adding your meals.. and SNACKS etc.. water in take and even light exercise..

    Lets do this.. :-)