I'd really like to thank...

Bri_Becq

I'd really like to thank all of you that give sound and safe advice. I don't believe there is an "end" to a fitness/health journey because there is always room for new challenges and improvement.

Some of you really go out of your way to help beginners and truthfully all levels of fitness. And I am talking about the ones that give CONSTRUCTIVE advice and don't put others down. Some people here are sensitive and have been through a lot so the help is very appreciated.

Thank you all and keep it going!!!