High Protein / Low Calorie Options
Options

lukewind
Posts: 177 Member
I am looking to add some more protein to my diet and was wondering what are the best foods/methods to add some protein that are relatively lower in calories. Thanks
0
Replies
-
Lean meats.0
-
Warning: Old thread.0
-
Broccoli, cottage cheese 0,5% fat0
-
Jerky0
-
Protein Shakes: Powder + water
Optimum Nutrition Whey Double Chocolate
120 calories for 24 g of protein, and it tastes pretty good.
http://amzn.to/1ib7tZn0 -
Canned tuna in water;any game meat such as venison; flank, top sirloin, and skirt steak for beef; and of course turkey/chicken breast0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions