We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need Advice

shilpa6010
shilpa6010 Posts: 9
edited February 24 in Motivation and Support
Hello,

My BMR- 1306 and BMI is 19.7 .

Age - 24, Female.

My fat % is 25 :( and my weight is 54.5 kgs.

So being under weight i have high amout of fat %.

I want to achieve an ideal weight with right fat %.

Could anyone please help me out here? would really appreciate..

Thanks,
Shil
This discussion has been closed.