Need Advice

shilpa6010

Hello,

My BMR- 1306 and BMI is 19.7 .

Age - 24, Female.

My fat % is 25 and my weight is 54.5 kgs.

So being under weight i have high amout of fat %.

I want to achieve an ideal weight with right fat %.

Could anyone please help me out here? would really appreciate..

Thanks,
Shil