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Need Advice

shilpa6010
Posts: 9
Hello,
My BMR- 1306 and BMI is 19.7 .
Age - 24, Female.
My fat % is 25
and my weight is 54.5 kgs.
So being under weight i have high amout of fat %.
I want to achieve an ideal weight with right fat %.
Could anyone please help me out here? would really appreciate..
Thanks,
Shil
My BMR- 1306 and BMI is 19.7 .
Age - 24, Female.
My fat % is 25

So being under weight i have high amout of fat %.
I want to achieve an ideal weight with right fat %.
Could anyone please help me out here? would really appreciate..
Thanks,
Shil
0
This discussion has been closed.
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