Sleep and fat loss, new study

susanvanv
susanvanv Posts: 15
edited September 2024 in Health and Weight Loss
New study regarding type of weight loss with sleep. Very interesting. The link works, just copy and paste into your browser.

http://www.sun-sentinel.com/health/wellness/la-heb-sleep-fat-20101004,0,5541896.story?=ss-mark-promo-health-sleep

Replies

  • Zuznana
    Zuznana Posts: 284 Member
    Great link...just not a good news for me since I've had trouble sleeping for ages now. :sad: :laugh:
  • djstargater
    djstargater Posts: 18
    Yes, my doctor told me that my weight problem and my sleep issues are connected. I have been scheduled for a sleep study. If you have issues with sleep you really should talk to your doctor.
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    :flowerforyou: Bump!
  • soze
    soze Posts: 604 Member
    Yes, my doctor told me that my weight problem and my sleep issues are connected. I have been scheduled for a sleep study. If you have issues with sleep you really should talk to your doctor.

    No doubt in my mind. I sleep like a rock since I've lost just a bit of the weight I needed.
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