Man Loses About 600 POUNDS...and Keeps It Off Long Term!

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Iwishyouwell
Iwishyouwell Posts: 1,888 Member
in Health and Weight Loss
This man, Justin Willoughby, had a high weight of 799 lbs and a low weight of 207. He started lifting along the way and maintains today in the 230s. He's been maintaining for over a decade.


http://www.huffingtonpost.com/2014/06/16/i-lost-weight-justin-willoughby_n_5310166.html?utm_hp_ref=mostpopular

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