Protein Filled Pancakes!

rinerlt
rinerlt Posts: 3
edited September 22 in Food and Nutrition
So a couple weeks back I was watching the Cooking Channel (not Food Network, but their newer offering). Nigella Lawson, who I love for her real approach to cooking and no-nonsense British attitude, was whipping up a batch of her Cheesecakelets with Balsamic Strawberries. Now they sound decadent, but let me tell you...they are protein filled, low in carbs, and delish! Both adults and kids alike with enjoy! I made them yesterday morning and the recipe online yields 4 servings (about 12 pancakes), and they freeze well also. Here is the recipe (http://www.foodnetwork.com/recipes/nigella-lawson/cheesecakelets-recipe/index.html):

Ingredients
Serving suggestion:
2 cups strawberries, chopped into quarters
1/2 teaspoon balsamic vinegar
1/2 to 1 teaspoon sugar

3 eggs, yolks and whites separated
2 tablespoons sugar
1 teaspoon best-quality vanilla extract
1 cup cottage cheese
1/3 cup all-purpose flour
Directions
Put the strawberries into a bowl and sprinkle with balsamic vinegar and sugar. Stir before covering with plastic wrap and leaving to steep while you make the cheesecakelets.


Mix the egg yolks with the sugar, beating well. Add the vanilla, cottage cheese, and flour. Then, in another bowl, whisk the whites until frothy with a hand whisk and fold into the cottage cheese mixture.

Heat a smooth griddle or nonstick skillet and dollop the batter onto it make cakelets of about 3 to 4 inches in diameter. Each cheesecakelet will take a minute or so to firm up underneath, then you should flip it and cook the other side, and remove to a warmed plate when ready.

Turn the strawberries in the ruby syrup they've made and squish some pieces with a fork at the same time. Serve with the hot cheesecakelets.

Replies

This discussion has been closed.