Eating more calories at home vs work

Imadorkable
Posts: 441 Member
Does anyone find themselves eating more calories while at home rather than at work? I usually stay within my calorie budget, but I find at home I have two big meals instead of smaller ones like I do at work. I also have the urges at home to snack more.
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Replies
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Its just because it's more convenient. Remove all temptations from home. I mean I can say no to a delicious piece of cheesecake lying there but if I have that around the house often I will start eating from it.
Some will power and healthy snack choices while not cooking massive meals would help you a lot.0 -
I actually eat the majority of my food at work.0
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