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For shame!

iTim__
Posts: 6,823 Member
I'm back. I gained back almost nearly 40 lbs that I lost with MFP. It was completely my fault. Once I stopped tracking and recording my food... I began to gradually gain it back. Before I knew it, I was back to my too fat self. I'm going to turn this around, get back on track and be the most fit me ever!
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Replies
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Welcome Back!0
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Welcome Back - glad your back0
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That sucks but you know you can do it so get back into tracking everything and you will do great again!!0
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A good lesson for US ALL! I know this is a never ending story - gotta keep exercising and logging - and eating HEALTHY!0
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Thanks for all the comments. The good news is I am determined... and adorable. OK... maybe I exaggerated... on the determination, but I'll keep plugging away at it.0
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You are still one crazy fellow!! LOL Good luck!0
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I've often wondered how I'll manage after I've lost the weight. I find it fairly easy to count calories and lose weight, but I don't want to have to do it forever.
What do you think you'll do differently this time to avoid regaining? Maybe I can borrow your ideas.0 -
I'm back BABY!!!
I've decided a "diet" isn't something you go on to loose weight. It is what you need to do to live. I plan to follow healthy eating and exercise patterns for life. And as long as MFP is free, I'll live a little longer to enjoy doing it.0
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