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For shame!

iTim__
iTim__ Posts: 6,823 Member
edited September 2024 in Introduce Yourself
I'm back. I gained back almost nearly 40 lbs that I lost with MFP. It was completely my fault. Once I stopped tracking and recording my food... I began to gradually gain it back. Before I knew it, I was back to my too fat self. I'm going to turn this around, get back on track and be the most fit me ever!

Replies

  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    Welcome Back!
  • Lulu2929
    Lulu2929 Posts: 58
    Welcome Back - glad your back
  • naesdestiny
    naesdestiny Posts: 677 Member
    That sucks but you know you can do it so get back into tracking everything and you will do great again!!
  • 4lafz
    4lafz Posts: 1,078 Member
    A good lesson for US ALL! I know this is a never ending story - gotta keep exercising and logging - and eating HEALTHY!
  • iTim__
    iTim__ Posts: 6,823 Member
    Thanks for all the comments. The good news is I am determined... and adorable. OK... maybe I exaggerated... on the determination, but I'll keep plugging away at it.
  • naesdestiny
    naesdestiny Posts: 677 Member
    You are still one crazy fellow!! LOL Good luck!
  • MsPitt
    MsPitt Posts: 78
    I've often wondered how I'll manage after I've lost the weight. I find it fairly easy to count calories and lose weight, but I don't want to have to do it forever.

    What do you think you'll do differently this time to avoid regaining? Maybe I can borrow your ideas. :)
  • iTim__
    iTim__ Posts: 6,823 Member
    I'm back BABY!!!

    I've decided a "diet" isn't something you go on to loose weight. It is what you need to do to live. I plan to follow healthy eating and exercise patterns for life. And as long as MFP is free, I'll live a little longer to enjoy doing it.
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