Boot camp calories?

Michellewalker

I take a 60 min boot camp class 3x /week. It's always something different - calisthenics, abs, running, P90x, plyometrics, etc. What should I use as a calorie calculation?

Kminor67

I would calculate it with whatever exercise you happened to do that class... just enter it after you return home.

sweetsistahsarah

I do mine as "circut training". In fact, my instructor is on here and that's what she does.
Good luck!