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Inspiration required!

charliebird
Posts: 168 Member
Hi Folks
I need to shake up my diet! And I am lacking in inspiration! How do you feel about posting ideas for a days meal? I am looking for meals / snacks that add up to around 1500 calls per day. I don't have allergies or anything that I must stay away from. I would like to try and increase my Omega 3. I don't mind cooking but don't have a huge amount of time and also have kids so menu choices that the kids would enjoy would be great!
If you can post a days menu that would be great!
Thanks for your help.
Charlie
I need to shake up my diet! And I am lacking in inspiration! How do you feel about posting ideas for a days meal? I am looking for meals / snacks that add up to around 1500 calls per day. I don't have allergies or anything that I must stay away from. I would like to try and increase my Omega 3. I don't mind cooking but don't have a huge amount of time and also have kids so menu choices that the kids would enjoy would be great!
If you can post a days menu that would be great!
Thanks for your help.
Charlie
0
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