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Fell off

columbus27
columbus27 Posts: 178 Member
edited September 2024 in Health and Weight Loss
I fell off. My weight shot up 20 pounds. I got a knee injury. I slip and fell when I was walking at 4 in the morning. Today is a new day.

Replies

  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
    congrats on getting back on!! :bigsmile:
  • kittychick1978
    kittychick1978 Posts: 9
    Knee injuries are the worst, I know. I have degenerative arthritis in mine and struggle with water weight so last week when I weighed I'd gained 8lbs of fluid, per the scale. Sigh. :\ It's a terrible feeling to see the numbers go up but sounds like you're back on track. Good job! :)
  • chanstriste13
    chanstriste13 Posts: 3,277 Member
    great attitude! half the battle is just being accountable for yourself and coming back, so YAY for you! i hope your knee is all better - don't overdo it - and good luck to you!
  • columbus27
    columbus27 Posts: 178 Member
    Thanks
This discussion has been closed.

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