so proud of myself :)

skylersnanna
skylersnanna Posts: 88
edited September 2024 in Motivation and Support
So I've done this yo-yo dieting for god knows how long, and over the past 2 weeks I have really buckled down and truly become serious about this weight loss, well my problem being I live in a house that forever has junk and chocolate and I have resisted offers for 14 days now.
So I have decided that Sunday is my day of rest with no exercise and I can have a few little naughties through the day aslong as I be honest and record it in my diary, I was so proud of myself the damage I did was 3 chocolate coated cherries and 4 reisens and I was only over by 66 calories, but I drank twice as much water today :)

Replies

  • Cheilsea
    Cheilsea Posts: 84 Member
    Great job! Keep it up. Rewarding yourself is great, just keep it within reason like you did. Way to go!!!
  • That's a great way to handle cravings and temptations!! You made wonderful choices. Congratulations =D
  • Thank you ladies Im very proud of myself :happy:
  • foxfirekenzie
    foxfirekenzie Posts: 244 Member
    Man, if that were me, I'd have to toss those goodies out all together! Great job on the will power!! Keep it up and keep us posted.
This discussion has been closed.