Variations of Deadlifts - Please Explain
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Looks up? Yes.
Forces his head back and wrenches his neck in order to look up? No
Good thing I mentioned "within reason" huh? Dat der reading comprehension of the gods.0 -
Mark Rippetoe explains this was just an assistance exercise for the deadlift. I don't do them personally.
http://www.allthingsgym.com/mark-rippetoe-explains-the-romanian-deadlift-rdl/0
https://www.youtube.com/watch?v=RFy7O3-kKfM
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