Does seem like not enough results?

emmyemcaty03
emmyemcaty03 Posts: 8
in Motivation and Support
So, on May 20th, I weighed 235. Basically a month later, I have lost 7 lbs, I am at 228. Is this reasonable? I feel like I am working so hard but barely going anywhere! Does this seem like not enough results?

Replies

  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    It's nearly 2lbs a week, so it's actually a very good loss.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    1-2 pounds per week is healthy weight loss. It sounds like you're right on track!
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,589 MFP Moderator
    yup that is great but also reasonable progress, keep it up and you will get there!
  • 115s
    115s Posts: 344 Member
    Take it slow and don't forget to put some weights in your routine if you have not yet. Slow and steady does it.

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