SABOTAGE!!!!!!!!!!! New Folks, please read!!!

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  • staryeomans
    staryeomans Posts: 1
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    Your so right. My weight has always been up and down. I used crash diets that made me loose the weight but then I obv put it back on. I've just started again and now I'm doin that. I've joined a gym and did my first workout today and loved it. From there I'm using the app to keep track of my intake and everything else. But I'm not doin it to lose weight this time. I was to be healthier and fitter, I'm not trying to be thin and sexy quickly. If it takes me a year or 2 to get properly fit and lose it then so it be. I'm not thinking of this as a diet plan but a change in lifestyle.
    Ps I've got no friend on here as I'm new so if anybody want a 'diet buddy' then message me and what have you :)
  • sleepy6
    sleepy6 Posts: 1 Member
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    Thank you for your post! It was exactly what I needed to read today.

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