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Starting to get Hang of things

melruiz5
Posts: 134 Member
I'm fairly new to MyFitnessPal... been doing it a month and have had some rough weeks and i have lost 4 pounds in the month and thats with minimal exersice. i'm starting to get the hang of things. . . and not cheat! . . . . hopefully i will continue to be successful... if i lose 4 pounds a month, by the end of jan i will have lost 12 pounds. . and thats a difference! .. is sooo hard at times. . but good discipline is helping me :-)
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Replies
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Every pound is a victory!0
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Think about a pound of hamburger or turkey... losing all that meat! Ew!0
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Well done, that's a good start. It can take a while to get used to but it does work.0
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Over time it gets easier and easier, keep up the great job
Goodluck0 -
Stick with it and you will see results.....just be truthful with your food tracking, portions and you will see it fall away!0
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