Turbo Jam Sculpt
rai8759
Posts: 296 Member
I did the 45 minute Turbo Jam "Turbo Sculpt" today (beast! squats hurt!). It is really strength training, but I can't figure out how to add it there. Instead I added it into cardio. Does anybody have a way to add it into strength training?
Also! Give me a shout out if you love Turbo Jam!
Also! Give me a shout out if you love Turbo Jam!
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Replies
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I always log my strength training under cardio so I can enter the calories burned from my HRM.0
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I normally log my exercises as cardio for these types of video instead of going through and logging each and every different type of weight training exercise. I have a HRM though, which give the calorie burn.
I have not done Turbo jam yet but I Love, love, LOVE TurboFire!!! It's amazing! Chalene is amazing!0 -
thanks guys! sounds like I might need to get a HRM because I know I'm burning calories, but not none!
what is turbo fire?!0 -
much love for TJ here! I'm in month 2 of TurboFire, which is basically a more intense version of TJ. She uses a lot of the same moves, plus some new things. The music is great, and you get strength training in as well. Def check it out online!0
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much love for TJ here! I'm in month 2 of TurboFire, which is basically a more intense version of TJ. She uses a lot of the same moves, plus some new things. The music is great, and you get strength training in as well. Def check it out online!
Healthy fear for a more intense version of Turbo Jam, lol. Scarry!!! But I'm excited to try it!0 -
lol rai, sorry you'll get a double reply to this on the 20's thread!!0
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