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Didn't want to, but exercised.

willirenefrazier
willirenefrazier Posts: 9
edited September 2024 in Introduce Yourself
My treadmill is broken (waiting on parts), so I did some Leslie Sansone walking DVD's after work. I have to admit I really thought they would be lame. But, by the time it was all over, I had worked up a good sweat. Not so bad after all.

Replies

  • caitlinclock
    caitlinclock Posts: 528 Member
    That's awesome! I find that the days I don't want to work out and do it anyway I feel so much better about myself! Good job!
  • brendansmom1
    brendansmom1 Posts: 526 Member
    I love her DVD's. The two mile one...I really do feel like I worked out when done! It is much more than just walking. They are perfect when you need a "recovery from being so stinkin' sore" day. LOL
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