108 Sun Salutaions

2»

Replies

  • lilRicki
    lilRicki Posts: 4,555 Member
    just talked to my Sifu
    he is black belt Kungfu, 5th degree TKD, and master Tai Chi

    he Said - "Saturday is the solstice, and I only strive to do a single Sun Solutation in 108 minutes!" " it is a focused, strength that we long for"

    hmmm, imagine stretching a 2 minute set of moves into a 108 minutes! That would truly be a slow, controlled, set of movement.

    and he finalized by saying- good one you Todd, that you are engaging such a wonderful time of season!

    This is a cool topic ya'll

    any form of mindful meditation, and thanx to Gaia, during the solstice is awesome.
  • runner475
    runner475 Posts: 1,236 Member

    he Said - "Saturday is the solstice, and I only strive to do a single Sun Solutation in 108 minutes!" " it is a focused, strength that we long for"

    Awesome. I'm going to share this with my yogis tomorrow. It's truly inspiring how there would so many ways that people will celebrate this event (starting today in places) all around the world.

Categories