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canderson76
Posts: 2
I'm 34 yrs old and a nurse who knows how unhealthy being over wt is to your body, yet here I am 5' 6" and 218lbs. It's no excuse but single mom of two teens and working fulltime time I've became a fast food junkie and emotional stress eater! As i sat in the reclincer today (as i do on my days off) it hit me, get up and move. i dusted the treadmill off and pulled my daughters elliptical out and got busy, I ended up having loads of energy all day today. Today is my new years! Good luck to all who share the same path as i do, the path to a healthier you!!
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I weigh the same exact thing as you do (but I'm an inch shorter)!
Just a random tidbit, haha.
I am glad you are starting on a new journey to a healthier you! Good luck and you can do it!0 -
That's fantastic! Good luck on your weight loss journey!0
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I would like to start by saying, welcome to MFP. I also would like to say good luck with your weight loss and your goals. You made the first step by admitting you need to make a change. Like so many of us on here, we all have goals of exercise and weight loss. I would love to be your friend on here. :flowerforyou:0
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