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Body Barre Class

calario21
Posts: 1
Hey guys! So I just started taking a body barre class at a local yoga studio..but I wasn't sure how many calories I burn during the class..or even if it's really considered cardio? Any thoughts?
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Replies
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Hi
wondering if you ever got a response to your post, trying to figure out how to log in in my app?0 -
hey someone told me to just log it in the cardio section as strength training. i had this question last week! LOVE BARRE! how's it going for you?0
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I log it as strength training0
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Depends on the class! Some don't include very much movement, just smaller isometric movements, so you could log it as strength training, but most of the barre workouts I do are higher intensity, more kicks, lots of plies and leg lifts and thus I log them as ballet/dance.0
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I log it as strength training. I've just started and the classes I've attended so far are not really high intensity. but I do like it. It is something different and a challenge.0
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