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Looking for friends for motivation

ErisDyscordia
ErisDyscordia Posts: 50 Member
in Introduce Yourself
Hi all! I signed up for MFP a few years ago, but never ended up using it.

Now that school is done (I was attending grad school full time and working full time), I finally have time to get myself back in shape. I have started with improving my diet drastically, and trying to maintain a 40/30/30 carb/protein/fat calorie ratio.

I have been doing that about a week, and I can already feel that my energy level is up, as well as my performance level during my Krav Maga classes.

Most of my work outs are my 5 days a week Krav Maga classes, and I want to get into lifting to help supplement core strength.

I would love to make some friends on here that are focusing on higher protein diets (I am still having trouble getting 30%), and anyone doing krav or similar type exercises!

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