Hungry.. bored.. cold and uninspired :(

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laurahadenough
laurahadenough Posts: 28 Member
in Health and Weight Loss
I am feeling all of these today... just wanna sit in front of the tele with a hot chocolate and a packets of biscuits.. stupid fat body.. stupid diet.. stupid cold weather :(

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  • bv109
    bv109 Posts: 83
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    it's like 90 over here lol.

    for me, i control cravings by drinking water. vegetables also have one of the highest satiety index worth little to no calories (ex cabbage) and they are essential for micros.

    skim milk is also high on SI

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