Sixers "Light"ing up the Holidays: Week 1
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Lauryn, hope you are feeling better very soon. Don't forget to give your body a rest.
Sandy - I am LOVING all the new profile pics. You look gorgeous.
Tiff - Your daily updates of exercise are extremely encourage. It has made me get off my butt a time or two.
Hope everyone is doing well this challenge.
AFM:
Well, I never thought I'd say this, but now i can't STOP losing weight, which isn't quite so good. I think I'm just letting stress get to me. Go to the doctor for blood work and such next week. But I think it will level out. Knowing me, as soon as they figure it out, I'll gain everything back. It seems all or nothing. Unfortunately, my hubby thinks that by tempting me with junk that just looking at the donuts and pastries will add it back onBut I've just been concentrating on higher protein and good carbs and keeping it going. Sorry gals. Seems like a silly thing to complain about now that I've written it. But I'm always happy to read about your healthy and encouraging lives and how you are getting along and getting through things.
Back to work for me
BIG HUGS!!!!0 -
Lorna- Good for you. I wouldn't worry about the weight lose, but it is always a good idea to go to the doc and make sure all is fine. Thanks for the compliment. The new pics were the day of my sons wedding. It was just a perfect day!
I just read a article about "letting go". Not trying to control our future and letting nature take its course. If we do the life will figure itself out. It was an interesting article. I myself am always trying to over think everything and in that try to control everything around me. This is confusing and makes me extremely tired. Today I am going to make of list of the the things that I am holding onto. Then try to let go of some things so that the natural flow of life can happen. I remember a therapist told me once that maybe there is no room to let new things in because i am holding onto toooo much stuff. Maybe my weight is a physical reminder of that. Just a thought.
Sandy0 -
Good morning everyone! Hope everyone is having a great weekend! Weekends are always hardest for me, because there isn't a daily routine - like when I'm at work. But my weekend seems to be going well so far. I have a 10 mile run today that I'm not looking forward too, since it's getting pretty cold out and I think it's even raining or sprinkling out today. Boo...
I've been reading your inspirational comments, and it really gets me thinking. Unfortunately, it's too early in the morning to have anything good going on in my brain. Haha. So I have nothing to share.
Anyway, just wanted to stop in and say Hi! Keep up the positive thoughts, it helps keep me motivated!0 -
Julia- Good luck on your run!!! I was bit surprised that my brain was working this well on Sunday morning as well. LOL0
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I'm still logging. I'm still being aware of the calories I eat. I'm going to do it this time.
I feel horrible today. Sore throat causing my ear to ache. Just wanna go home and go to bed.
Ladies, let's get our motivation up -- the weekend is upon us! Let's push harder towards that Tuesday weigh in!
Lauryn, you and I must have caught the same bug. I feel horrible. Sore throat, ears hurt, matter of fact the whole face hurts. Hope you feel better soon!0 -
Hey Izzy and lulabelle, and hey to all other sixers!
Hope you all had a great Sunday!
My inspiration for the day: Change your perceptions; Think differently, Live differently.
"You are getting what you are thinking!"
So let's think happy, calm, confident thoughts that allow us to approach each situation with ease. So we can become all that we are meant to be.
Much love sixers.0 -
Izzy -- for me, letting go just happened. Well.... God broke me down in order to build my relationship with him. I thought I was in control. He showed me I was not. He enabled me to let go because in all actually, I had no other option. I was being crushed by my need to control my life. Now that I've let go (and trust He will guide my life where it is supposed to go), I live much more stress free and can handle huge stressers that come my way. Just my two cents. Same exact concept as your article, just religious twist.
Amy -- mine was strep throat. Antibiotics and I'm okay today. Will be 100% by weekendHope you are feeling much better!
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Good Morning, weighed in this morning and still at 140. So I'm really going to push myself this week to see the scale move in the right direction.Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs
Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 170.0 lbs/ PROGRESS 0.0 lbs
Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 163.4 lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 166.2 lbs/PROGRESS 0.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
Lauren (ren315).....................SW 2??.? lbs/ GW 199.0 lbs/ CW 2??.? lbs/ PROGRESS 0.0lbs
Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 130.4 lbs/PROGRESS 0 lbs
Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 146.8 lbs/ PROGRESS 0.0lbs
Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 209 lbs/ PROGRESS 0.0 lbs
Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS 0.0 lbs
Kel(redneckwoman)..............SW150.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS 0.0 lbs
Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 127.0 lbs/ PROGRESS -0.0 lbs
Sandy (Izzypup).....................SW 187lbs/ GW 187lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 181.4lbs/ PROGRESS - 3.2 lbs
Beky (bekylouisex3)...............SW 145.0 lbs/ GW 138.0 lbs/ CW 138.5 lbs/ PROGRESS -6.5 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 219.6 lbs/ Gained 2.6 lbs
B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 193.6 lbs/ PROGRESS -/+ lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs0 -
Hey all! I'm still sick and heading to the doctor now. Does someone mind making the new thread for tomorrow and putting a link here?
Thanks! I'll check back tomorrow.0 -
Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs
Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 170.0 lbs/ PROGRESS 0.0 lbs
Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 163.4 lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 166.2 lbs/PROGRESS 0.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
Lauren (ren315).....................SW 2??.? lbs/ GW 199.0 lbs/ CW 2??.? lbs/ PROGRESS 0.0lbs
Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 130.4 lbs/PROGRESS 0 lbs
Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 146.8 lbs/ PROGRESS 0.0lbs
Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 209 lbs/ PROGRESS 0.0 lbs
Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS 0.0 lbs
Kel(redneckwoman)..............SW150.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS 0.0 lbs
Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 127.0 lbs/ PROGRESS -0.0 lbs
Sandy (Izzypup).....................SW 187lbs/ GW 187lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
Beky (bekylouisex3)...............SW 138.5 lbs/ GW 133.0 lbs/ CW 138.5 lbs/ PROGRESS 0.0 lbs
Tracy ( frogy_98) ................... SW 217.0 lbs/ GW 210.0 lbs/ CW 219.6 lbs/ Gained 2.6 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 183.8lbs/ PROGRESS - 0.8 lbs
B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 193.6 lbs/ PROGRESS -/+ lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
Sorry I didnt update this week..been very busy! I'll be back again tomorrow to weigh in0 -
AFM:
Well, I never thought I'd say this, but now i can't STOP losing weight, which isn't quite so good. I think I'm just letting stress get to me. Go to the doctor for blood work and such next week. But I think it will level out. Knowing me, as soon as they figure it out, I'll gain everything back. It seems all or nothing. Unfortunately, my hubby thinks that by tempting me with junk that just looking at the donuts and pastries will add it back onBut I've just been concentrating on higher protein and good carbs and keeping it going. Sorry gals. Seems like a silly thing to complain about now that I've written it. But I'm always happy to read about your healthy and encouraging lives and how you are getting along and getting through things.
Oh honey!! Not a silly thing to complain about at all!! It's probably scarier than gaining weight without reason!! I'm glad you aren't letting the hubby give you silly sugary garbage. That isn't the answer, as you well know! I hope the doctor can give you the answers you need!!! That would worry me too :frown:0 -
Hey all! I'm still sick and heading to the doctor now. Does someone mind making the new thread for tomorrow and putting a link here?
Any takers to make the new post?0 -
Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs
Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 170.0 lbs/ PROGRESS 0.0 lbs
Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 163.4 lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 166.2 lbs/PROGRESS 0.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
Lauren (ren315).....................SW 2??.? lbs/ GW 199.0 lbs/ CW 2??.? lbs/ PROGRESS 0.0lbs
Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 130.4 lbs/PROGRESS 0 lbs
Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 146.8 lbs/ PROGRESS 0.0lbs
Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 209 lbs/ PROGRESS 0.0 lbs
Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS 0.0 lbs
Kel(redneckwoman)..............SW150.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS 0.0 lbs
Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 127.0 lbs/ PROGRESS -0.0 lbs
Sandy (Izzypup).....................SW 187lbs/ GW 187lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
Beky (bekylouisex3)...............SW 138.5 lbs/ GW 133.0 lbs/ CW 138.5 lbs/ PROGRESS 0.0 lbs
Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 217.4 lbs/ PROGRESS 0.0 lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 183.8lbs/ PROGRESS - 0.8 lbs
B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 193.6 lbs/ PROGRESS -/+ lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
Sorry did not check in last week but will check in the morning.0 -
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Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs
Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 170.0 lbs/ PROGRESS 0.0 lbs
Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 163.4 lbs/ PROGRESS 0.0 lbs
Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 166.2 lbs/PROGRESS 0.0 lbs
Jessyca(jaydensmamas)....SW 220.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
Lauren (ren315).....................SW 2??.? lbs/ GW 199.0 lbs/ CW 2??.? lbs/ PROGRESS 0.0lbs
Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 130.4 lbs/PROGRESS 0 lbs
Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 146.8 lbs/ PROGRESS 0.0lbs
Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 209 lbs/ PROGRESS 0.0 lbs
Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.7 lbs/ PROGRESS 0.0 lbs
Kel(redneckwoman)..............SW150.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS 0.0 lbs
Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 127.0 lbs/ PROGRESS -0.0 lbs
Sandy (Izzypup).....................SW 187lbs/ GW 187lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
Beky (bekylouisex3)...............SW 138.5 lbs/ GW 133.0 lbs/ CW 138.5 lbs/ PROGRESS 0.0 lbs
Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 217.4 lbs/ PROGRESS 0.0 lbs
B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 193.6 lbs/ PROGRESS -/+ lbs
Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 183.8lbs/ PROGRESS - 0.8 lbs
Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 l0 -
Here you go!!
http://www.myfitnesspal.com/topics/show/134804-sixers-light-ing-up-the-holidays-week-2
Thanks dear!!!!0
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