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exercise for weight loss! 20 days...

luciewhitefield25
luciewhitefield25 Posts: 70 Member
edited February 25 in Health and Weight Loss
What exercise is the most effective in the shortest amount of time for weight loss, long cardio sessions or HIIT? Help a girl out!! I'm going on holiday in 20 days so want to shift the last little bit as soon as possible!
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