Active or Very Active

Dziactor
Dziactor Posts: 1
in Fitness and Exercise
How sure how to classify myself. I am 5'8 and about 174 pounds. I run or workout 5-6 days a week yet I have a desk job. I did get my Resting Calorie Burn measured and it came in at 2200 calories a day. Any thoughts would be appreciated.

John

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