Help belly fat pcos/high cortisol
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vicksta27
Posts: 2
Hi I'm just reaching the end of my tether.
I'm 5'2 and weigh 134lbs. Most of my body looks normal except I have a fat flabby belly and back. I eat a low carb diet and up until recently did 3 days cardio, 3 days weights. I just can't do it anymore as I've had literally no results. Ready to give up and I need your help!
I have pcos and I'm wondering if I have high cortisol too.
I can lose a couple of pounds and as soon as I even look at any kind of substantial meal it just goes straight back on again if not more so.
Any ideas what I can do to get this under control and finally banish the bulge?
I'm 5'2 and weigh 134lbs. Most of my body looks normal except I have a fat flabby belly and back. I eat a low carb diet and up until recently did 3 days cardio, 3 days weights. I just can't do it anymore as I've had literally no results. Ready to give up and I need your help!
I have pcos and I'm wondering if I have high cortisol too.
I can lose a couple of pounds and as soon as I even look at any kind of substantial meal it just goes straight back on again if not more so.
Any ideas what I can do to get this under control and finally banish the bulge?
0
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