Help belly fat pcos/high cortisol
vicksta27
Posts: 2
Hi I'm just reaching the end of my tether.
I'm 5'2 and weigh 134lbs. Most of my body looks normal except I have a fat flabby belly and back. I eat a low carb diet and up until recently did 3 days cardio, 3 days weights. I just can't do it anymore as I've had literally no results. Ready to give up and I need your help!
I have pcos and I'm wondering if I have high cortisol too.
I can lose a couple of pounds and as soon as I even look at any kind of substantial meal it just goes straight back on again if not more so.
Any ideas what I can do to get this under control and finally banish the bulge?
I'm 5'2 and weigh 134lbs. Most of my body looks normal except I have a fat flabby belly and back. I eat a low carb diet and up until recently did 3 days cardio, 3 days weights. I just can't do it anymore as I've had literally no results. Ready to give up and I need your help!
I have pcos and I'm wondering if I have high cortisol too.
I can lose a couple of pounds and as soon as I even look at any kind of substantial meal it just goes straight back on again if not more so.
Any ideas what I can do to get this under control and finally banish the bulge?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions