Prisoner Squat Jumps...

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potatogirl741
potatogirl741 Posts: 64 Member
in Fitness and Exercise
...are my new love to hate move. What's yours?

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  • margannmks
    margannmks Posts: 424 Member
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    Im weird i like squat jumps, box jumps plyo lunges and even burpees in a manageable amount. BUT i hate "walk outs" which is lame.
  • GetSoda
    GetSoda Posts: 1,267 Member
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    I love squat jumps, but I dont' do it with more than 135lbs on my shoulders.

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