Prisoner Squat Jumps...
potatogirl741
Posts: 64 Member
...are my new love to hate move. What's yours?
0
Replies
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Im weird i like squat jumps, box jumps plyo lunges and even burpees in a manageable amount. BUT i hate "walk outs" which is lame.0
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I love squat jumps, but I dont' do it with more than 135lbs on my shoulders.0
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