Stop Eating After 830 Pm

MetamorphicButterfly
MetamorphicButterfly Posts: 93
in Getting Started
Hi

I have just started a group called 'Stop Eating After 830 Pm'

I was wondering if any of you would like to join it.

I would like the support to be honest as i made myself ill from eating late.

http://www.myfitnesspal.com/groups/home/22131-stop-eating-after-830pm

copy and paste the link into your address bar and let me know your stories plus any tips on how to stop the hunger from taking over

Many thanks
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Replies

  • tedrickp
    tedrickp Posts: 1,229 Member
    Hi - I am not trying to be challenging or mean - but I am genuinely curious how it made you ill?
  • MetamorphicButterfly
    MetamorphicButterfly Posts: 93
    because i was eating pizza late at night and it was wreaking havoc with my stomach.

    Need i say more ?
  • tedrickp
    tedrickp Posts: 1,229 Member
    because i was eating pizza late at night and it was wreaking havoc with my stomach.

    Need i say more ?

    Nope was just curious - I thought maybe it was a specific illness or something.
  • MetamorphicButterfly
    MetamorphicButterfly Posts: 93
    oh i see - well my stomach was so bad i couldnt go into work for a few days - also eating late makes you sluggish the following day
  • karlwho
    karlwho Posts: 6 Member
    Hmmmm...pizza ...the BANE of my existence....But I thought we were supposed to stop eating after 6:00 p.m. ?? Which is damn near an impossibility for most normal folks...I try to eat more during the day, exercise and then eat lighter and sensibly(no pizza, spaghetti,etc...) at night time..How can I join the group?
  • ironanimal
    ironanimal Posts: 5,922 Member
    oh i see - well my stomach was so bad i couldnt go into work for a few days - also eating late makes you sluggish the following day
    No it doesn't.
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    I eat at 10 every night. I am asleep by 12. Maybe I am just lucky to be ok with it. What say you all...
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  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    Kind of curious with the statement on your group OP "It is a proven fact eating late makes you obese"?

    As a permanent night shift worker my eating habits bounce all around the place. For instance I'll sometimes eat a curry, kebab, pizza or something at 1am. Are you suggesting this will stop me from losing weight?

    The idea that you shouldn't eat after a certain time is a myth. You can eat at whatever time you wish - your body will still digest and process it in exactly the same way.
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    oh i see - well my stomach was so bad i couldnt go into work for a few days - also eating late makes you sluggish the following day

    Maybe you had indigestion OP?
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    oh i see - well my stomach was so bad i couldnt go into work for a few days - also eating late makes ME sluggish the following day

    Fixed it for you.

    I eat 2000-2500 cals before bed every night. feelsgoodman.
  • Alluminati
    Alluminati Posts: 6,208 Member
    oh i see - well my stomach was so bad i couldnt go into work for a few days - also eating late makes you sluggish the following day

    Speak for yourself, sweet cheeks.
  • MetamorphicButterfly
    MetamorphicButterfly Posts: 93
    to join group go to

    http://www.myfitnesspal.com/groups/home/22131-stop-eating-after-830pm

    Researchers say that they did an experiment on mice (bad i know)

    and those that were allowed to graze constantly were larger than those that werent
  • ironanimal
    ironanimal Posts: 5,922 Member
    to join group go to

    http://www.myfitnesspal.com/groups/home/22131-stop-eating-after-830pm

    Researchers say that they did an experiment on mice (bad i know)

    and those that were allowed to graze constantly were larger than those that werent
    Shocking. The ones under no restriction were fatter than the ones that were.

    The time of the day has no relevance to that.
  • TriShamelessly
    TriShamelessly Posts: 905 Member
    This thread should get entertaining!
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    If you have a medical condition such as acid reflux that eating close to the time you lay down in bed would cause discomfort then I could see it but meal frequency in and of itself has no bearing on weight loss or just overall consumption of ones calories... I just got home and grilled up and ate a sirloin steak, a bbq chicken breast, grilled asparagus, 6 oreo cookies and a glass of milk. It fit into my caloric intake and macros for the day and actually I am still 250 calories short for the day so I will be having something (cocoa almonds or something) when I head into bed.... I have lost over 300+ lbs. eating this way...... The whole eating after such and such a time is nothing more than a myth....
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    to join group go to

    http://www.myfitnesspal.com/groups/home/22131-stop-eating-after-830pm

    Researchers say that they did an experiment on mice (bad i know)

    and those that were allowed to graze constantly were larger than those that werent

    Good thing you look like a mouse
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    I am losing weight nicely, I am not sluggish in the morning. Hmmm
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    to join group go to

    http://www.myfitnesspal.com/groups/home/22131-stop-eating-after-830pm

    Researchers say that they did an experiment on mice (bad i know)

    and those that were allowed to graze constantly were larger than those that werent

    Just as well we have this handy dandy calorie counter where we do not eat ad lib.

    If I ate all day, I would gain weight also. Even if I stopped at 8:30pm!
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    You probably had indigestion or heart burn.

    Eating at a certain time won't make you fat, or sick. The type of food you eat might (I can't eat cake), but the time does not matter.
  • MetamorphicButterfly
    MetamorphicButterfly Posts: 93
    Well it works for me and now that i have given up eating late i feel better - no sluggishness and no bad tummy
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Well it works for me and now that i have given up eating late i feel better - no sluggishness and no bad tummy

    Good for you!

    However, it does not change the fact that your statement on your homepage is just wrong.

    "It's a proven fact that eating late makes you obese - yuck!!"

    Nor does eating late make everyone ill or feel sluggish the next day.
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    Well it works for me and now that i have given up eating late i feel better - no sluggishness and no bad tummy

    Umm OP you stated in another thread that you don't eat after 9pm - "Except on a Saturday night"?

    So how does that work then?
  • MetamorphicButterfly
    MetamorphicButterfly Posts: 93
    Well it works for me and now that i have given up eating late i feel better - no sluggishness and no bad tummy

    Good for you!

    However, it does not change the fact that your statement on your homepage is just wrong.

    "It's a proven fact that eating late makes you obese - yuck!!"

    Nor does eating late make everyone ill or feel sluggish the next day.

    That is your opinion and u are entitled to it
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Well it works for me and now that i have given up eating late i feel better - no sluggishness and no bad tummy

    Good for you!

    However, it does not change the fact that your statement on your homepage is just wrong.

    "It's a proven fact that eating late makes you obese - yuck!!"

    Nor does eating late make everyone ill or feel sluggish the next day.

    That is your opinion and u are entitled to it

    No, no it is not my opinion.

    You are saying that everyone who eats late at night is obese - errr...nope.

    Me not feeling sluggish or ill when I eat late is also not opinion.
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    Well it works for me and now that i have given up eating late i feel better - no sluggishness and no bad tummy

    Good for you!

    However, it does not change the fact that your statement on your homepage is just wrong.

    "It's a proven fact that eating late makes you obese - yuck!!"

    Nor does eating late make everyone ill or feel sluggish the next day.

    That is your opinion and u are entitled to it

    But your opinion is based on a study that does not apply to the point you are trying to make.
    There's absolutely no scientific evidence that proves that eating after 8:30PM will make you gain.

    It's almost 10 and I just had dinner. And I've lost consistently.
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    Those people who work night shift are gonna be really mad with this groundbreaking info. I eat at 8:31 everyday, not obese yet.
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    Well it works for me and now that i have given up eating late i feel better - no sluggishness and no bad tummy

    Good for you!

    However, it does not change the fact that your statement on your homepage is just wrong.

    "It's a proven fact that eating late makes you obese - yuck!!"

    Nor does eating late make everyone ill or feel sluggish the next day.

    That is your opinion and u are entitled to it

    Pointing out that your ridiculous claim that "it's a proven fact that eating late makes you obese" is wrong isn't an opinion. It's a fact. Perhaps the word doesn't mean what you thought it does.
  • MetamorphicButterfly
    MetamorphicButterfly Posts: 93
    Well it works for me and now that i have given up eating late i feel better - no sluggishness and no bad tummy

    Umm OP you stated in another thread that you don't eat after 9pm - "Except on a Saturday night"?

    So how does that work then?

    Look at the dates - i have changed since then - bloody hell what is wrong with you people - we are supposed to be supporting each other in weight loss instead you are jumping down my throat.

    I wish i hadnt bothered - i was only looking for support as i am struggling
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    Ummmm, how does your body know what time it is??

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