Vacation Help
TORtheCarrot
Posts: 10
I just started on Monday, and want to do a good job even though I am going on vacation for 5 day this weekend, visiting friends I don't get to see often and having a good time.
Hoping for vacation eating tips, to try and keep within the realm of healthy while away from home. Obviously drinking is calorie consumer, and eating out as well. I will be walking a lot, sightseeing and around the city, so I'm not TOO concerned about exercise for the weekend.
So far I have:
Bring Plane/Day snacks and low calorie items to have so I don't have to buy bad stuff while out and hungry
100 calorie packs, fruit, low calorie snack bars, pretzels, etc...
Salads with dressing on side (at restaurants) Try for 1 a day
Drinks- vodka/soda/ lime or cranberry OR Bacardi/diet coke Trying not to drink a lot, but still go out and have fun
I'm also not eating dairy which may help with dinner menu options
Hoping for vacation eating tips, to try and keep within the realm of healthy while away from home. Obviously drinking is calorie consumer, and eating out as well. I will be walking a lot, sightseeing and around the city, so I'm not TOO concerned about exercise for the weekend.
So far I have:
Bring Plane/Day snacks and low calorie items to have so I don't have to buy bad stuff while out and hungry
100 calorie packs, fruit, low calorie snack bars, pretzels, etc...
Salads with dressing on side (at restaurants) Try for 1 a day
Drinks- vodka/soda/ lime or cranberry OR Bacardi/diet coke Trying not to drink a lot, but still go out and have fun
I'm also not eating dairy which may help with dinner menu options
0
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